Stacked stones on a beach with ocean and distant land in the background.

Supporting Meaningful Change in Health, Relationships, and Well-Being

Expert psychological care grounded in evidence, collaboration, and compassion.

Lindsey Berisha, PhD

Licensed Clinical Psychologist | 15+ Years Experience

Licensed in New Jersey and 42 additional states via PSYPACT

Is therapy for me?

You may benefit from therapy if you are:

  • Feeling overwhelmed by stress, anxiety, or burnout

  • Struggling with a chronic health condition

  • Navigating relationship challenges

  • Adjusting to a major life transition

  • Trying to create sustainable behavior change

  • Feeling stuck despite knowing what needs to change

Services

Individual Therapy

Evidence-based therapy for anxiety, depression, stress, and the interplay between emotional and physical health.

Couples Therapy

Strengthen communication, deepen connection, and develop practical tools for navigating conflict and relationship challenges together.

Behavioral Coaching

Turn intentions into action with structured support designed to help you create sustainable change and achieve your goals.

Speaking & Training

Tailored trainings on stress management, resilience, behavior change, and mental health for healthcare and workplace settings.

Book an Appointment

Ready to get started? Here are the steps:

  1. Click the “Request Appointment” button.

  2. Select either “Individual intake meeting” (to be seen individually) or “Couples intake meeting” (to be seen with your partner).

  3. Select “Video Office.”

  4. Check available days and times on the calendar, and select your preferred meeting day/time.

  5. Complete the prescreener question and contact form.

That’s it! After your request is received and reviewed you will receive an email regarding next steps.

Get in Touch

Have questions or aren't sure where to begin? Send a message with your questions or request a complimentary 15 minute phone consultation to discuss your needs. I look forward to speaking with you and answering any questions you may have!